Plant-Based and Protein-Powered: Healthy Vegan Protein Snacks and Hacks
“Where do you get your protein?” This is the question that rings over and over again in the ears of every vegan. Vegans do not eat animal products. That leaves...
The Tasty Tidbits Blog
11 Health Benefits of Vegan Eating (Plus a Bonus Benefit, Tips, & Recipes!)
Veganism has been around for almost 80 years! Or has it? According to Time Magazine, even though the term was coined in the 1940s, evidence of vegan groups date all...
The Secret Ingredient: How to Make Incredible Vegan Dishes at Home
Alert the media— The vegan lifestyle is in for 2020. What used to be considered a radical lifestyle is now mainstream with 26% of millennials claiming to have cut meat...
Vegan Calcium Sources: All You Will EVER Need to Know about Calcium
So, exactly how important is calcium to your health? Is there a “correct” amount to be eating? Can you just take a supplement? And, most pressing— Where the heck are...
Easiest Shopping Ever: 13 Must-Try Vegan Subscription Boxes
Subscription boxes are your BFF. What’s better than an overflowing box of vegan food delivered right to your doorstep? The process is online, easy, and a great way to maintain a...
The Ultimate Guide to Eating Cheap Vegan Food: Grocery Shopping, Meal Prep Ideas, Show-stopping Recipes and More!
Myth: A vegan lifestyle is more expensive than other diet alternatives. Eating a vegan diet does not have to be more expensive than any other diet, you just need to...
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How to Transition to a Plant-Based Diet [For Beginners]
You don’t know where to begin. You dream of eating a whole-food plant-based diet, but how exactly is it done? How do you know if you’re doing it in a...
16 Satisfying Vegan Snacks to Strengthen Your Immune System
It’s tough out there. And your immune system probably agrees considering allergy and flu season, too. So what can you do? Take care of yourself. Make sure to get enough...
![The Complete Guide to Vegan Breakfast: Shopping, Cooking, and Ordering [2020]](http://cdn.shopify.com/s/files/1/0085/5484/0141/articles/vegan_omelet_2_{width}x.jpg?v=1584473294)
![The Complete Guide to Vegan Breakfast: Shopping, Cooking, and Ordering [2020]](http://cdn.shopify.com/s/files/1/0085/5484/0141/articles/vegan_omelet_2_540x.jpg?v=1584473294)
The Complete Guide to Vegan Breakfast: Shopping, Cooking, and Ordering [2020]
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper” the famed nutritionist Adelle Davis once said. Luckily, breakfast is the best meal of the day! ...
![The Essential Dairy-free Guide to Plant-Based Milk, Cheese, & More [2020]](http://cdn.shopify.com/s/files/1/0085/5484/0141/articles/girl_with_milkshake_2_{width}x.jpg?v=1584392075)
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The Essential Dairy-free Guide to Plant-Based Milk, Cheese, & More [2020]
Plant-based means dairy-free, but don't worry! You can still enjoy every bite of food with these 7 simple vegan swaps, 86 dairy-free products, and 14 easy recipes. Also be sure...
![How to Eat Out Safely if You’re Gluten-Free [Must-read Tips]](http://cdn.shopify.com/s/files/1/0085/5484/0141/articles/salad_{width}x.jpg?v=1578008051)
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How to Eat Out Safely if You’re Gluten-Free [Must-read Tips]
Special thanks to Jodee P. for her input from 15+ years of experience with celiac disease. So you’re gluten-free, huh? And you want to eat out? Good for you! There’s...
![The Top 20 Vegan Snacks for a Successful Vacation [Recipes from Popular Bloggers]](http://cdn.shopify.com/s/files/1/0085/5484/0141/articles/chickpeas_{width}x.jpg?v=1576260127)
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The Top 20 Vegan Snacks for a Successful Vacation [Recipes from Popular Bloggers]
Traveling is stressful. Plain and simple. And for most people, deciding what to eat is one of the most stressful parts of traveling! To help alleviate some of that stress,...